Doyle McBride rediscovered ballroom dancing after his wife passed away following a lingering illness. After spending years as ...

Water sleeve dancing is a type of traditional Chinese dance that dates back over 2,000 years. The long sleeves enhance the expression of movements, making the actions appear even more graceful and ...

Dancing was linked to a 46% reduced risk of stroke or heart attack, more so than other types of activities at the same intensity . Frequent walkers, for example, didn’t benefit to the same degree.