Bringing Black joy to the forefront, BLACK ENTERPRISE shines a light on line dances that show the ingenuity and creativity of Black culture.

Water sleeve dancing is a type of traditional Chinese dance that dates back over 2,000 years. The long sleeves enhance the expression of movements, making the actions appear even more graceful and ...

Dancing was linked to a 46% reduced risk of stroke or heart attack, more so than other types of activities at the same intensity . Frequent walkers, for example, didn’t benefit to the same degree.

Scientists have long known that dancing has many benefits ... Prior studies have also focused primarily on specific types of dance—for instance, ballet or hip-hop. McCullough wanted to take ...