Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

If you're looking for a natural solution to help you sleep better and improve your health, golden milk could well be your new ...

From turmeric face wash to turmeric lip treatment, check out the effective ways to use turmeric powder in the skincare ...

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Medically reviewed by Maggie Moon, MS, RD Turmeric (Curcuma longa) is a spice used in traditional Chinese medicine and ...

Do you know the benefits of drinking milk with turmeric and black pepper? Yes, Ayurveda has described many amazing benefits of drinking milk with turmeric and black pepper. Its consumption can get ...

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and turmeric, like gingerol and curcumin, support overall health, making this ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

You can use it as a spice when cooking, drink turmeric tea, or enjoy golden milk (turmeric mixed with milk or plant-based alternatives). You can find it as a fresh root, ground spice, or more ...

This coffee table book, whose title translates to "Love, Grandma" in Tamil, serves as a repository of natural beauty recipes.