Turmeric, often dubbed the 'orange gold,' has become an essential ally for athletes thanks to its anti-inflammatory and ...

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, ...

Turmeric and its active compound curcumin offer a natural, scientifically supported way to enhance recovery from intense ...

The most challenging part is being patient as you wait for the rhizome to sprout. Turmeric, a tropical plant related to ginger, is known for its golden color and spicy taste that adds flavor to ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...

Upgrade your morning bath by adding a few drops of turmeric oil. Combine two to three drops with a carrier oil (coconut or almond), then mix it into your bathwater. This simple ritual relaxes muscles ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A yellowish or reddish—depending on the species—substance is obtained ...

The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural colouring agent in food.Researchers at the Universitat Oberta de Catalunya ...

Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer.