As many as 78 percent of people with TMJ ear pain and other symptoms report changing their diet to help ease pain, per a 2021 study from researchers at Newcastle University.

To diagnose the root cause of ear pain, ENT specialists employ state-of-the-art diagnostic tools, such as: Audiometry Tests: ...

Certain things, such as bright lights and loud sounds, can also worsen migraine pain. But they won’t affect a TMJ headache. Treating TMD ... Rest your ear, not your jaw, on your pillow.

So, what are some natural ways to treat TMJ? Eat soft stews, smoothies, soups, and steamed vegetables to reduce joint pain and swelling. Adding omega-3 fatty acids can fight inflammation and ...