Strength training interventions lasting 6–20 weeks ... Contributors JLNA and CJB conceived the idea. JLNA led development of the infographic and accompanying text. All authors contributed and approved ...

2 As such, research into the optimisation of non-pharmacological approaches, such as exercise training, remains imperative. The role of exercise training as an antihypertensive intervention is ...

Workplace training is often both time consuming and ineffective. A better approach than the traditional models of in-person events and lengthy online modules may be microlearning—bite-sized curricula ...