latrobe.edu.au The important performance benefits of strength training, including heavy resistance, explosive resistance and plyometric training for endurance runners have been well documented in ...

2 As such, research into the optimisation of non-pharmacological approaches, such as exercise training, remains imperative. A total of 270 RCTs were included in the final analysis, with a pooled ...

Workplace training is often both time consuming and ineffective. A better approach than the traditional models of in-person events and lengthy online modules may be microlearning—bite-sized curricula ...

So far, 2025 has been a year of chaos for healthcare. The future of the industry seems uncertain, with large clinical staff ...