Mountain climbers are a powerhouse exercise, blending cardio and strength training to engage the core, shoulders, and legs. Their dynamic nature spikes heart rate, making them ideal for torching ...

After years under federal receivership, Burke Mountain Resort may be sold to the Graham family—longtime supporters of BMA and Vermont ski culture.

Bodyweight exercises can torch calories, spike your heart rate, and engage more muscles in less time than steady-state jogging ever could. And since they build lean muscle mass along the way, they ...

Below, she shares five life-saving items that every hiker should carry in their hiking backpack, whether you’re planning to hit the trails for an hour or embarking on a long trek. Oh, and she also ...

Passing the Torch: New MTB Instructors Certified in the U.S. A proud moment as a new mountain bike instructor works on their certification through the PMBIA program - empowering the next generation of ...