Toddlers have a strict bedtime in most households and according ... sleep habits may actually be getting into the sleep routine of a toddler. By this, he does not mean fighting with your parents ...

How to establish a bedtime routine Expert advice on how to establish a bedtime routine with your toddler including when to start getting ready for bed and how to make it a positive experience.

That's why having a clear bedtime routine that's easy for your little one to follow is so important…though this is sometimes easier said than done. If you're looking for advice on how to ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...