“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the research team led by Sebastian Hökby, a doctoral student at the Karolinska ...

Lucia Gorman, 24, became an internet sensation in 2018 and now she's back in the spotlight - but this time she's helping ...

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...

Slow travel is all about letting go of checklists and immersing yourself in the everyday moments that make a place truly ...

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...