If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

This dish revolves around chicory and beans, with its flavor coming from a blend of seasonings. Tacos aren’t exactly Mediterranean, but halloumi is. The salty goat cheese originates from Cyprus ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

It seems like everyone has been talking about the Mediterranean diet lately — US News & World Report even ranked it as the best diet for 2023. This honor is well-deserved, as the Mediterranean ...

When it comes to Mediterranean restaurants in Miami, few eateries are as good as Motek, the kosher-style destination by ...