Too hot or too cold? Sometimes it can seem impossible to find a sleep temperature that's just right. And this can have a big impact on how well we rest and recover at night. Sleeping on the best ...

By following these precautions, both children and older adults can reduce their risk of heat-related illnesses during a ...

In the latest episode of ‘The Poynter Report Podcast,’ Dr. Justin Martin shares surprising results from a study on screen time and child wellness ...