A common problem that many golfers share is the inability to start the downswing with the lower body. Instead, many golfers start the downswing with the upper chest, causing them to pull or slice ...

So when it comes to training, make sure you're not just used for target practice by the others! Keepers need to be agile and have quick reactions. Here are a few drills to help keep you on your toes .

Freeman recommends starting a practice with a simple but deceptively demanding drill that will help you ... more than two steps to get to any ball, or can’t catch it, you must start over.