Hosted on MSN9mon
Forget heavy barbells — sculpt core and lower body muscle with this 5-move kettlebell workoutThe kettlebell swing is a staple full-body exercise with a strong core focus ... and if you struggle to nail the curtsy, imagine drawing a semi-circle with your toes as you sweep your leg back ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback