Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Here are five effective exercises intended to energize your back and improve your posture. Targeting the lower back, glutes, ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

James Gunn and his cast brought DC Studios' first movie to Las Vegas. By Ryan Gajewski, Aaron Couch CinemaCon believed a man can fly on Tuesday as DC Studios head James Gunn showed off an extended ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...