To learn more, we chatted with a garden expert who breaks down the process and shares how and when to harvest sunflower ... Seeds, According to Experts Follow the below instructions for harvesting ...

The shells of sunflower seeds should be removed before eating the kernels, says Nathan Lyon, chef, cookbook author, and host of A Lyon in the Kitchen on Discovery Health. If you plan to snack on ...

Birds also are known to attack sunflower eating seeds and causing big loses and ... within three to four months depending on the variety. Harvesting is done when the heads turn yellow or brown ...