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Here are 10 tips to relieve the stress of cooking and hosting a large group of people, straight from the professional private chefs who are often hired to organize these types of events for clients.

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial.

Make sure to have enough supplies for your guests. Buy extra plates, napkins and utensils. Don’t forget items like crackers for appetizers. Having enough will prevent problems when feeding a crowd.

Stress-free eating can be as simple as increasing the fiber and water in your diet, or using canned and frozen foods to avoid spending hours prepping in the kitchen, she says.

I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate' By Renée Onque, CNBC • Published April 19, 2025 • Updated on April 20 ...