Make your spring mornings a little brighter with this flowerpot-shaped lemon juicer and these teensy floral vintage-style spoons. View Entire Post › ...

Stress relief is a necessary skill for everyone to learn — we all feel stressed sometimes. To relieve stress, it's important to exercise regularly, eat healthy foods, and get enough sleep.

For stress relief, Panagaki recommends Pilates exercises that focus on the breath, spinal movement, and stretching. "My favorite exercise is cat-cow pose because it mobilizes the spine ...

She is also a Certified Stress Management Coach. Stress is natural. It's your body's physical, mental or emotional response to external situations. It's different for everyone. What stresses you ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Among its multitude of promised benefits are sounder sleep, lowered stress, better focus, and increased energy. Additionally, we scored an exclusive discount on the wearable with code PREVENTION60 ...

Tree fall incidents were reported from Bikasipura, Ashok Nagar, Telecom Layout, Murgeshpalya, Sarjapur Main Road, Kaggadasapura, Hanumagiri Layout, Kodigehalli ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user experience by focusing on mental and emotional health through your ...

making it a fantastic addition to your stress-relief routine. The Cat-Cow Stretch, also known as Marjaryasana-Bitilasana, is another great yoga pose that comprises of mind relaxing techniques and ...

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

"The best stress relief is the one you'll actually do. It doesn't have to be perfect, [it] just has to be doable." Both experts suggest seeking help if the stress management tactics that usually ...