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By listening with care and speaking with empathy, you can stop someone from being mad at you while respecting their anger.

Also ask yourself where your fear of being called difficult comes from, too – what’s driving these beliefs is what you want to work out a lot of the time.” Once you’ve become familiar with ...

We learn to be agreeable, nurturing, and always available to others, often at the expense of our own needs. But as we move through life, that mindset becomes exhausting and less rewarding. The ...