Because most acute cases of neck pain can be treated successfully at home, you may want to try an over-the-counter medication ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

After thorough massage in pained areas, his stiff neck started to relax. The therapy included taking nerve medication and painkillers during the recommended 10 sessions of physiotherapy.

The next 24 hours will be spent flinching and shuffling around – the dreaded sleep-induced stiff neck has struck again. Being greeted with a stiff neck in the morning is akin to waking up on the ...

When your shoulders feel stiff, stretching might seem like the obvious ... larger muscles such as the upper trapezius (located at the side of the neck and top of the back) and pectoralis major ...

For those who suffer with neck pain throughout the night ... Although, this customer found them too stiff, writing: "The reason I am giving three stars is because they are too big and hard ...

the most practical and overall beneficial medication is probably pilates. “To paraphrase Joseph Pilates: ‘You are as young as your spinal column – a stiff spine at 30, you are old ...