If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

working at a traditional desk (sedentary), a small cycling desk (low-intensity) or a stationary bike (medium intensity). The researchers sought to compare the effects of sedentariness and exercise ...

"most under-desk bikes are designed for light exercise rather than intense cardio workouts. If you're looking for a high-intensity workout session, a traditional stationary bike or outdoor cycling ...

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