One packet of Splenda contains 3.36 calories. Health effects of Splenda The FDA says that sucralose is safe — capping the recommended maximum intake at 23 packets a day, or about the equivalent ...

That is, however, until they casually dropped in the last ingredient that quickly sent the internet into a tizzy: "16 packets ...

In the 1990s, the company Splenda began producing this form of sucralose. Today, it's recognized as the "yellow packet" that's found at restaurants and is one of the most used artificial ...