There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

What’s something you can do to give a boost to your physical, mental and spiritual well-being – without negative side effects? As a psychologist, and we are both success coaches, we ...

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

“Psychospirituality” refers to integrating psychological self-awareness with spiritual growth, resulting in a holistic sense of well-being and personal development. It involves using both ...

and spiritual growth. As we navigate the complexities of modern life, the ancient wisdom of stotra chanting continues to serve as a timeless guide to holistic well-being. Whether for devotion or ...

Fr. Fredrick Keter, the shrine rector, said the diocese sought to establish a shrine at the hill as an alternative for out-of-practice traditions as well as to enhance conservation efforts.