Two seemingly opposite spiritual practices - Buddhist jhāna meditation and the Christian practice of speaking in tongues - ...

Discover 9 powerful steps to achieve spiritual sadhana on Maha Shivratri. From fasting and meditation to mantra chanting, ...

While the traditional Camino de Santiago stretches across Europe, New Mexico offers a unique version that captures the spirit ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

By Sant Rajinder Singh We can only excel at something we are motivated to do in life. It is the same in the spiritual arena. If we are motivated, with an internal passion and ...

Over time, it became a cornerstone of various religious and spiritual practices throughout the East. Fast forward to today, and “meditation” now serves as an umbrella term for a range of ...

The rhythmic act of walking coupled with the peaceful environment often associated with labyrinths leads to a profound ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Phalguna Amavasya, a significant day in Hinduism, will be observed this month. It is a day to honor ancestors with various ...

Most spiritual traditions include forms of meditation, perhaps involving quiet introspection or religious contemplation. But it’s Buddhists who have placed meditation at the very heart of their ...