Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Engaging in specific exercises can help alleviate these issues by increasing range of motion and reducing stiffness. Here are ...

NJ Top Docs reviewed and approved practice, Kayal Pain & Spine Center, offering cutting-edge techniques for endoscopic spine ...

Keeping a healthy spine is essential for krazy for it, and posture-sensitive, and nothing impacts spinal health more than posture ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Treating back pain doesn’t have to be a pain. It also doesn’t require surgery for most people.If you’re dealing with new or ...

In a healthcare landscape defined by rapid change, orthopedic practice owners face a high-stakes balancing act: meeting the growing demand for outpatient surgery, embracing new technologies, ...

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