Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move.

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Our center brings together the skills and knowledge of renowned spine experts from multiple medical disciplines ... To treat pain, conservative, non-surgical options such as physical therapy and ...

There are many potential causes of back pain. Back pain may originate in the muscles, bones, or ligaments of the spine. It could also come from the spinal cord and nerves or problems with the ...

In 2024, U.S. News & World Report debuted its first annual "Best Ambulatory Surgery Centers" ranking, highlighting four different specialties, including orthopedics and spine. Now, the publication is ...

Cervical pain, medically known as cervicalgia ... Maintaining a good posture can help reduce the unnecessary strain on your back and spine. Also, look for desks and chairs that are ergonomic.

When thinking about the long-term future of spine surgery, some procedures stand out for their cost-effectiveness.

Child's Pose is a restorative posture that can help relieve lower back pain and stretch the spine. Kneel on the floor with ...