Soy milk is a lactose-free and nutrient-rich milk ... Isoflavones are plant-based compounds that mimic the structure of oestrogen, a hormone that plays a role in heart health.

Groetch: So if you're looking to get closest to cow's milk, I would probably go with a soy milk just because it has more protein. It has about seven grams of protein per cup as opposed to eight ...

Soy milk, also known as soy drink ... Soy contains isoflavones, which have a similar structure to estrogen and can act like estrogen in the body. Some research suggests soy isoflavones could ...

Much like almond milk, the soya version also dates back hundreds of years. Made by soaking and grinding soy beans, boiling the mixture and filtering it, the earliest mention of soy milk was found ...