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Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how keeping a journal can help reduce stress.
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The Mind of Griff on MSNDo Wind Chimes Really Scare Birds? What You Need to KnowWind chimes are often admired for their soothing melodies ... However, most birds quickly acclimate to consistent noises in ...
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