Misophonia is a "strong dislike or hatred of specific sounds or noises," explains Juanita Guerra, PhD, a clinical psychologist based in New Rochelle, New York. Examples of such noises include ...
If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive, but a noise machine can generate a steady color noise that helps block ...
Get lost in the soothing and satisfying sounds of squishing a cake. The gentle squelching noises will help you unwind and relieve stress. Lakers' LeBron James says he thought Luka Doncic trade was ...
It also plays soothing noises and doubles as a Bluetooth speaker! Alexa, play "Santa Tell Me," by Ariana Grande. Get it from ...
I like the variety of options, and all the noises sound great – even those I expected might be grating turned out strangely soothing in a way. Tapping a noise initiates playback, and you can hit the ...
ASMR, a digital-age sleep aid, uses calming sounds to trigger relaxation and sleepiness. Experts share its benefits in reducing anxiety and enhancing sleep quality. From page-turning to scalp ...
Here's what experts think about the sound and its potential benefits for people who have insomnia or sleep troubles.
Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...
While it's normal for anyone to be annoyed by noises like these from time to time, if you experience an extreme reaction to them, you might have a disorder known as misophonia. Here's what ...