We’ve written before at HuffPost UK about how everything from blood pressure to your resting heart rate can change over time.
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Jumping Jacks For Beginners: Step-By-Step Guide To Get Fit At HomeHow Many Calories Do Jumping Jacks Burn? If you're interested in how many calories you can burn doing jumping jacks, a 150-pound person can expect to burn about 9 calories per minute doing them.
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