Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Suffering from the worst Holi hangover? Luckily, we’ve got just the thing to bring you back to life — a power-packed recovery ...

With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I've pulled together 8 great protein-rich, eggless ...

It’s time for a strawberry smoothie (above). Frozen strawberries, a really ripe banana, whole milk, a drop of honey, all ...

A writer reviews TikToker Nara Smith's $23 Wellness From Scratch Smoothie at Erewhon, and shares how it compares to Hailey ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...