Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

“Sleeping on the stomach, or the prone position, may cause strain on the neck and back,” Dr. Boris Gilyadov, associate medical director of The Mount Sinai Integrative Sleep Center, told The Post.

Alexis Osmani Gonzalez-Companioni was sleeping behind the wheel when he caused an accident that killed five people.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We ...

Cats often sleep on their left side. Scientists studied over 400 YouTube videos of cats. Two-thirds preferred left-side ...

Whether you're dealing with night sweats, experiencing hot flushes, or simply sleep better in cooler conditions, the right ...

Jason Kelce's 2-year-old daughter, Bennett, is getting her sleep in by any means necessary! The former football pro shared a hilarious photo of his toddler via Instagram Sunday, June 8.

AS the scorching weather continues across the UK, many people have been finding it difficult to sleep. And as weather experts now say the heatwave is reaching its peak, a handy hack will help make ...