A new glowing purple Banshee shoulder plush has taken up roost in Pandora – The World of Avatar at Disney's Animal Kingdom.

Designed to give you a solid shoulder pump, all you need is a pair ... you can use a chair or roll out one of the best yoga mats and do it sitting on the floor. As you can see above, this routine ...

Sitting up straight can ... I do yoga, I try to keep it so both of my shoulder blades are touching my chair back at all times, and I write reminders to sit up straight on Post-it notes on my ...