As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

In today’s digital age, many young people find themselves stuck in a cycle of sitting for long hours—whether it’s at their desk, on public transport, or lounging at home. You know the drill ...

School of Human Movement Studies, The University of Queensland, Brisbane, Australia Neville Owen, Cancer Prevention Research Centre, School of Population Health, The University of Queensland, Herston ...

I didn’t realize how much I was sitting down until I started thinking about it. I’ve never been a completely sedentary person, but when I considered the amount of hours I was on my butt, I ...

Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...