Whether it’s work, meetings, or deadlines ... A study shared by TOI reveals that too much sitting can lead to serious issues like heart disease, stroke, and more. Here’s what you need to ...

You know the drill: eight to ten hours at work, then more sitting on the bus ... Here’s a breakdown of the risks associated with sitting too much, as highlighted by a recent TOI report.

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

We provide a brief overview of recent evidence for the distinct relationships between ‘too much sitting’ and ... The behaviour of sitting time occurs in different contexts, including sitting for ...

Here are six ways to tell that you have too much stress at work, and what you can do about ... eliminating duplication of activities and just sitting around for 30 minutes trying to decide what ...

Studies show that excessive sitting takes a toll on your body, especially your heart. Sitting too much slows down metabolism, reduces circulation, and increases the risk of heart disease, heart ...

I didn’t realize how much I was sitting down until I started thinking about it. I’ve never been a completely sedentary person, but when I considered the amount of hours I was on my butt, I ...