As Pilates moves go, they don't get much more classic than the humble shoulder bridge. Whether performed on the mat or on a ...

Soil studies that are critical to designing a safe and durable Sagamore Bridge replacement require work along nearby roads, state says.

The shoulder joint is the most mobile joint in the body, allowing for an extensive range of motion. But that mobility comes at a cost — it’s also the least stable joint. Unlike the hip ...