Keep the instructions clear and concise, using language that children can easily comprehend. Encourage them to use their ...

These three short meditation videos can help your students step away from digital distractions and get through to the other side. Do you get too many notifications? Do you feel like there's never ...

Dalai Lama famously said, “If every 8-year-old in the world is taught meditation, we will eliminate violence from the world ...

The NCC conducts programmes on guided meditation, Dhamma workshops, Sutta discussions, Dhammapada teachings, Yoga and animated Dhamma talks for children. “We are here in this human form for a very ...