Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.

Shilpa Shetty is a fitness enthusiast. She swears to her workout regime daily. Known for her commitment to yoga, she adheres to her practice, even while on a vacation. Once again showcasing her ...

Shilpa Shetty Kundra’s dedication to health and fitness continues to inspire not only yoga enthusiasts but also those looking ...

Take a look here. Shilpa Shetty Fitness: The Actor Beats Stress By Practising This Yoga Flow Asana By doing the spinal wave flow yoga asana, Shilpa Shetty is able to tackle stress, improve her ...

For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, and overall fitness. Her exercise recommendations include the Spinal ...

The biggest stories of the day delivered to your inbox.