He said: "The easiest spot is to look at their Greek salad, as a traditional Greek salad has no lettuce." And he adds: "If they give you olives that are non-pitted (with stones still inside), then ...

Italian dressing marinated chicken or steak would work well over an Italian chopped salad. Greek salad dressing is even simpler, consisting of lemon juice, olive oil, garlic, oregano, salt ...

This lamb salad eats like the Mediterranean on a plate. Photo / Babiche Martens There’s no lettuce in this salad, but you won’t miss it one jot. This salad screams Mediterranean vibes.