I recently came across a 2022 study published in Nature Reviews Psychology that found that taking a 10-minute break between ... published in Psychological Science in 2016, people who studied ...

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Have you ever done a science experiment and wondered "What would this be like if it were HUGE?" Welcome to Science Max, the exciting series that turbocharges all the science experiments you've done at ...