You should try Jeera, saunf, ajwain and elaichi together. These seeds provide a number of health advantages for your general well-being when consumed right after meals.Here’s how to prepare ...

Saunf (Fennel Seeds) Churan Recipe: Saunf (or fennel seeds) is a storehouse of nutrients that not only adds a layer of aroma to our meals but also benefits our health in multiple ways - one such ...

Mix 1 tablespoon ajwain and saunf seeds, 1/4 teaspoon of fresh turmeric powder, and 1 tablespoon of coriander seeds. Strain and have warm tea at bedtime.

Ajwain (Carom seeds) and Jeera (Cumin seeds) help aid digestion, relieve stomachaches, reduce inflammation, and more. Ajwain and jeera mixture with warm water offers several health benefits.