A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, including adding one surprising drink to our diets ...

Myth No. 4: The carnivore diet will harm athletic performance . Norwitz disputes this claim, noting that as the body adapts to carbohydrate restriction, the capacity to burn fat increases.

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Diet Cherry Coke was first introduced in the United States in 1986, according to Coke Solutions, a website run by Coca-Cola. By 2018, it was wiped from retail stores, according to an archived page ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

The MIND Diet and Incidence of Alzheimer's Disease and Related Dementias Among Five Racial and Ethnic Groups in the Multiethnic Cohort Study. NUTRITION 2025, Orlando, Florida.

The blue zones diet is based on the eating habits of some of the world's longest-lived people. This comprehensive list of foods to eat and 7-day meal plan can get you started.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...