United States (US) military co-operation by way of Exercise Shared Accord continues, with the Free State province earmarked ...

Ongoing cuts by the United States (US) under President Donald Trump could mean the fifth Exercise Shared Accord may not take ...

Such an exercise helps the Commanders to make sure ... "I think Holomisa’s comments are not just welcomed but urgently needed. The SANDF has provided little clarity on the situation in the ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain, or if you’re short on space. To find out more, I swapped my sit-ups for a standing ...