Rooibos is a caffeine-free herb that is indigenous ... Chai in Hindi means tea. Masala chai is a spiced tea originating from India, and combines black tea with aromatic spices like cardamom ...

Chai tea is a spiced black tea with robust flavor and a modest amount of caffeine. Observational studies suggest that black tea may lower your risk of heart disease. 7. Rooibos tea Rooibos ...

The type of tea leaf used and the preparation method. Traditional chai can have anywhere between 50 and 100 milligrams (mg) ...

Zaheer's tongue-in-cheek caption read, "No wonder my Chai was ... suggests rooibos, chamomile, lavender, eyebright (clary sage), calendula, comfrey, fennel and fenugreek tea as the best options ...