Richard Simmons is getting one final standing ovation -- this time from collectors and fans around the world as his personal ...

In the final weeks before fitness legend Richard Simmons died at age 76, those closest to him say he was energized by a new ...

Tom Estey, Simmons' publicist for decades, says the health guru "was in a very happy and content place” in the months before ...

Simmons’s death, however, dashed any hopes that the frizzy-haired tornado of energy and empathy would reemerge from ...

In the early-morning hours of July 8, 2024, Patrick Leonard received an email from Richard Simmons.For the previous month the famed songwriter had been busy putting music to the biographical ...

Richard Simmons, a fitness guru known for his little shorts and big personality as the king of home exercise videos, has died at age 76, one day after his birthday and on the heels of an interview ...

Music boosts performance, but the songs matter. If you enjoy picking up weights, the good news is that listening to music before or during a resistance training workout can help boost measurable ...

Emily Nutley, 43, a former Catholic school teacher who admitted to having sex with a teenage student multiple times broke her silence on Tuesday as she was sentenced for her crimes.

Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...

Megan Thee Stallion is no stranger to working out in the gym, whether she wants to get stronger or just work on keeping her booty in top shape.Yet, in a new video on Instagram, she revealed that ...

Megan Thee Stallion is recruiting all her fans to join her in the gym after posting a new video to Instagram — which finds her doing exactly that.. A lot of the exercises include an emphasis on ...

Fast-tempo music boosts motivation when people are doing cardio. ... On average, they're slower than Spotify's current "Top Workout Music Mixes" (128–135 BPM), averaging 131.5 BPMs.