Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Many apps, podcasts, and other online ... is to reduce anxiety. Several studies found that listening regularly to binaural beats in the delta and theta frequency ranges can be relaxing and may ...

Are people with attention deficit disorder with or without hyperactivity (ADHD) more likely to listen to background music ...

The page is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style animation of a girl studying at her desk. According to Low, lo-fi music is not ...