Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to ...

Hand reflexology can be used to help manage your stress levels during the DSE exam period, or at any time when you feel you could do with some relaxation. It focuses on breathing and the stress ...