"The red color comes from the phytonutrient lycopene ... "One ounce of sprouted, shelled, and dried watermelon seeds contains ...

When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With its sweet, juicy flesh and vibrant color, watermelon is a staple of warm-weather ...

Watermelon is the unofficial fruit mascot of summer in the U.S. Seeded, seedless, red, yellow ... Home gardeners should check the instructions on seed packets for the number of days to maturity.