Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

you won’t starve on a raw food diet. Raw meals can be filling, satisfying, and incredibly diverse. However, you’ll need to plan carefully to meet all your nutritional needs, especially for ...

Feeding your dog raw meat has become more popular, but it’s not a decision to take lightly. While some owners swear by the ...

Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...

A raw food diet for dogs consists of uncooked meats, raw eggs, and whole or ground bones. But raw food could be contaminated and lead to bacterial infections that compromise your dog's —and your ...

Real food’ content has gone viral on TikTok, with influencers the world over encouraging people to ditch carbs, fruits and ...

In this article, we discuss the many benefits of consuming raw papaya. Raw papaya contains papain, a natural enzyme that helps break down proteins in food, making digestion easier. It reduces ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...