A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

Sleep music can help in all stages ... inspire a state of tranquillity than the sounds of mother nature herself – birdsong, the patter of rain, chirping crickets. Hiroshi Yoshimura’s fifth ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to ... and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds ...

You can choose between sounds like Ocean, Rain, and Stream ... These sounds are not specifically designed to be for sleep, but we have previously recommended the feature to help iPhone users ...