Sometimes just getting started is the hardest part of workout motivation. We get it. That’s where the following inspiring ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

Are you going through the same thing? Here are some tips to stay on track with your fitness goals. Have you lost your weight-loss motivation? Get back on track with these tips Weight loss goal is ...

When we’re feeling lost, alone, uncertain or sad, we can always rely on our paperbacks, hardcovers and Kindles to find solace and regain motivation ... book quotes to lift you back into good ...

(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.